REACH US NOW
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Hours
Open today | 09:00 am – 05:00 pm |
himalayan salt health benefits
Rich Mineral Content:
Himalayan salt contains various minerals, including calcium, magnesium, potassium, and iron, which are essential for maintaining bodily functions.
Balanced Electrolytes:
Electrolytes like sodium, potassium, and magnesium are crucial for hydration, nerve function, and muscle contraction. Some believe that Himalayan salt provides a more balanced electrolyte profile compared to refined table salt.
Better Hydration:
Due to its mineral content, some suggest that Himalayan salt may help improve hydration and fluid balance in the body.
Improved Respiratory Health:
Inhalation of salt particles (halotherapy) has been suggested to have beneficial effects on respiratory conditions like asthma, allergies, and sinus congestion. Some spas offer salt therapy rooms using Himalayan salt.
Regulation of Blood Sugar and Pressure:
Proponents claim that Himalayan salt may help regulate blood sugar levels and blood pressure, though more research is needed to support these claims.
Support for Detoxification:
Himalayan salt is sometimes used in detox baths or foot soaks, with the belief that it helps draw out toxins from the body through the skin.
Alkalising Properties:
Advocates suggest that Himalayan salt may have alkalizing effects on the body, helping to balance pH levels and reduce acidity.